Do you have to have an active lifestyle in order to take this?
Not at all. Our Glucosamine Chondroitin with Turmeric & MSM is formulated to support overall health*, no matter what type of lifestyle a person leads. Whether you workout everyday or just starting, this supplement can support your joint health.*
Do you have to take 3 capsules all at once or can you take them one at a time throughout the day?
We recommend that you take 1 capsule with each meal throughout the day. 1 with breakfast, 1 with lunch and 1 at dinner time. You will still have the same results, rather than taking 3 capsules at one time.