9 Surprising Facts About Garcinia Cambogia


  • What is Garcinia Cambogia     
  • What is Garcinia Cambogia good for?
  • 9 facts about Garcinia Cambogia
  • Is Garcinia Cambogia safe?
  • Where can I get Garcinia Cambogia?

  • What is Garcinia Cambogia?

    Garcinia Cambogia is a tropical fruit used as an active ingredient in many all-natural modern health supplements. Sometimes known as Malabar tamarind, it is related to the better-known mangosteen. Unlike the humble mangosteen, Garcinia Cambogia has several surprising benefits for your health.

    What is Garcinia Cambogia good for?

    Garcinia Cambogia supplements are a natural way to support health and wellbeing*. 

    Garcinia Cambogia is known to help with:

    • Reducing appetite*
    • Enhancing energy*
    • Providing temporary relief from minor, normal gas, bloating and stomach discomfort*
    • Supporting mood and a better sleep*
    • Supporting the body's natural inflammatory response*

    If you want to know more on this topic, check our Garcinia Cambogia Benefits guide.

    Nine facts about Garcinia Cambogia   

    1. Garcinia Cambogia goes by many names

    Garcinia Cambogia has a wide range of aliases. You may know it as a Malabar tamarind, a brindle berry, a gamboge, a pot tamarind, or as the kokum butter oil tree. In fact, the name ‘Garcinia Cambogia’ isn’t even technically correct anymore. The proper scientific name is Garcinia gummi-gutta. 

    1. You can find Garcinia Cambogia in many countries

    Garcinia Cambogia is an evergreen shrub that is native to South India and Southeast Asia. It grows in the wild but is also cultivated by locals. Garcinia Cambogia is found in India, Indonesia, Malaysia, Sri Lanka, and some parts of Africa. 

    1. Garcinia Cambogia has an odd shape 

    The fruit of the Garcinia Cambogia plant looks like a cross between a small pumpkin and a large tomato. Garcinia Cambogia fruit can be green, yellow, or red in color.

    1. You might not like the taste of raw Garcinia Cambogia 

    Although Garcinia Cambogia is safe to consume, when eaten raw it has an incredibly sour and unpleasant taste. 

    1. Garcinia Cambogia has many traditional uses 

    Despite the sour taste of the raw fruit, when the rind is dried it takes on a tamarind-like flavor. Known as kodampuli, it is widely used in curries, soups, and fish dishes. The seeds contain up to 30% fat and are commonly used as a substitute for ghee, the Indian clarified butter. 

    1. Garcinia Cambogia supplements can help you lose weight*

    The HCA (Hydroxycitric Acid) in Garcinia Cambogia can make you feel fuller after a meal and prevents fat absorption and storage.*

    1. Taking Garcinia Cambogia can increase your energy levels*

    The HCA in Garcinia Cambogia can boost metabolism, burn fat and break down excess body sugar into energy.*

    1. Garcinia Cambogia can boost athletic performance*

    Garcinia Cambogia can help athletes increase their endurance and support  their muscles.* HCA can speed up recovery and renew energy after exercise.* 

    1. Garcinia Cambogia can help support mood and a better sleep*

    Garcinia Cambogia supplements can support your overall sense of wellbeing as you deal with minor, everyday stresses.* 

    Is Garcinia Cambogia safe?

    Garcinia Cambogia is safe for healthy people to take in recommended dosages.* Minor side effects such as digestive problems, skin rashes, and headaches are rare.* People who are on medication for diabetes or Alzheimer’s disease, or pregnant, should not take Garcinia Cambogia.* 

    Where can I get Garcinia Cambogia?

    You can easily order 100% Garcinia Cambogia Pills via the Orphic Nutrition website. Our Supplements are easy to take, convenient, and contain 2100mg of Garcinia Cambogia per serving. They’re a great way to naturally support  your energy levels, your mood and help you lose weight.*